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Title: Sinigang Na Bangus (Milkfish in Sour Broth)
Categories: Fish Filipino Blank
Yield: 4 Servings

1 1/2lbBangus (milkfish) or white fish, dressed
2cWater
3mdTomatoes, sliced
1mdOnion, sliced
6 Pods green sampaloc (tamarind) [available as powdered packag
1cnBanana heart, draine
2cGreen beans, cut diagonally in h
1cSpinach leaves (or mustard greens or watercress)
1tsSalt
1tbPatis (fish sauce)

1. Slice fish and cut into 4-6 pieces. Salt all over.

2. Boil water and tamarind pods until pods are tender. Remove tamari mash and strain back into the boiling water. (optional)

3. Add tomatoes, onions and green beans to boiling mixture and cook 1 minutes or until vegetables are almost cooked. Add fish, banana heart and patis. Bring to a boil. Lower heat and simmer 3-5 minutes. Remo from heat, add spinach leaves, and let stand for 5 minutes.

4. Serve with bagoong or patis (fish sauce).

Preparation and cooking time: 30 minutes Serves 4

Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Man Rothstein (1/24/94)

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