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Title: Capetown Fruit & Vegetable Curry
Categories: Spicy African Vegetarian
Yield: 6 Servings

4cCoarsely chopped onions
2tbPeanut oil
2 Garlic cloves, minced
1tsGrated fresh ginger
1 1/2tbGround cumin seeds
1 1/2tbGround coriander seeds
1 1/2tsCinnamon
1tsTurmeric
1/2tsCayenne
1/2tsGround fennel seeds
1/4tsBlack cardamom
1/4tsGround cloves
2mdZucchini, quartered & sliced
1 1/2cWater
1cGreen beans
2 Firm, tart apples, cored & - cubed
1/2 Red bell pepper
1cChopped dried apricots
1/2cRaisins
1/2cStrawberry conserve
  Fresh lemon juice

Saute the onions in the peanut oil for 10 minutes. Stir in the garlic, ginger & curry spices & continue to saute, stirring constantly for 3 minutes.

Add the zucchini & water & stir well so that the spices won't stick to the pot. Cover & simmer for 10 minutes. Mix in the green beans, apple, peppers & dried apricots. Simmer gently, covered for about 30 minutes. Stir occasionally & add a little more water if needed to prevent sticking. When the fruit & vegetables are quite tender, stir in the raisins, the conserve & the lemon juice. Taste & adjust to your liking if necessary. If you need it to be more spicy, add more cayenne or garam masala. If you want it sweeter, add more conserve. Tarter, add more lemon juice.

Serve on a bed of rice, topped with nuts & banana.

"Sundays at Moosewood Restaurant Cookbook"

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