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Title: Pocket Pork Chops
Categories: Dam
Yield: 2 Servings
| 2 | tb | Defatted chicken stock |
| 1/4 | c | Finely chopped onion |
| 1/4 | c | Chopped mushrooms |
| 1/2 | Small apple, peeled and | |
| Chopped | ||
| 1 | tb | Raisins |
| 1/2 | sl | Whole wheat bread, crumbled |
| 1 | tb | Chopped parsley |
| 1 | ds | Each salt & pepper |
| 1/4 | ts | Italian herbs |
| 2 | 1 inch thick pork loin chops | |
| 1/2 | c | Unsweetened applesauce |
| Boiling water |
1. Preheat oven to 350 degrees f. 2. In small skillet heat chicken stock and saute onion, mushrooms and apples until translucent. 3. In a small bowl or cup pour boiling water over raisins Set aside a few minutes until raisins are "plumped." Drain. 4. Stir in raisins, bread crumbs, parsley and seasonings into mixture in skillet. 5. Cut a deep pocket in each pork chop. Fill with stuffing and secure with wooden picks. 6. In skillet coated with non-stick spray, brown chops quickly on both sides. 7. Place chops side by side in small baking dish. Pour in a little water (just enough to cover bottom of dish.) 8. Cover and bake 35 to 45 minutes, or until done. 9. Serve chops with applesauce.
To complete menu: Steam and mash 1 1/2 small potatoes and 1/2 cup sliced green beans.
NOTE: To make your own applesauce, just peel, core and slice an apple and cook in 2 Tablespoons of water with a dash each of cinnamon and cloves. Mash apple when tender, and VIOLA! instant apple sauce.
DAM CARDS: 1 Bread : 3 Meat : 1 Vegetable : 2 Fruit
~- * OLX 1.52 * Despite the high cost of living, it remains popular. ~-- WM v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503) 620-5910 + (1:105/362.0) =========================================================================== BBS: Ned's Opus Date: 02-28-94 (02:42) Number: 201 From: JOANNE DANZER Refer#: 200 To: ALL Recvd: NO Subj: DAM/WW RECIPES Conf: (7) Dieting
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