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Title: Macadamia Nut Crunchies
Categories: Sweets Sugarfree
Yield: 24 Servings
1 | Eggs | |
2 | md | Bananas; mashed ripe |
1/3 | c | Butter; melted |
1/4 | c | Pineapple fruit spread |
1 | ts | Vanilla extract |
1 1/4 | c | Flour |
1/3 | c | Coconut, flaked unsweetened |
1/2 | ts | Baking powder |
1/2 | ts | Salt |
3 1/2 | oz | Macadamia nuts; chopped |
Preheat oven to 375. Combine egg, banana, butter, fruit spread, and vanilla in medium bowl. Add flour, coconut, baking powder, and salt; mix well. Stir in nuts. Drop tablespoonsful of dough 2" apart onto lightly greased cookie sheets. Bake 10-12 minutes, until lightly browned.
Cool on wire racks. Store in tightly covered container.
Nutrition information per cookie: 96 calories, 1 gm protein, 9 gm carbohydrate, 6 gm fat, 16 mg cholesterol, 83 mg sodium, 1/3 diabetic starch/bread exchange, 1-1/4 diabetic fat exchange, 1/4 diabetic fruit exchange.
Source: "Sugar-Free Desserts," the December 1992 issue of _Favorite All-Time Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
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