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Title: Homemade Mincemeat
Categories: Diabetic Fruit
Yield: 36 Servings

6 Green tomatoes, chopped
6 Tart apples, chopped
1cCurrants
1cRaisins
3tsGround cinnamon
1tsGround cloves
1/2tsAllspice
1/2tsGround ginger
1/4cVinegar
1tbGrated orange peel
1/2cUnsweetened orange juice

Combine all ingredients in a large, heavy pot. Simmer until thick. Makes about 3 quarts. Freeze mincemeat in one-cup portions.

1/3 cup serving = 44 calories, 1 Fruit & Vegetable choice .6 grams protein, .2 grams fat, 11.3 grams carbohydrate, 1 gram fiber Cookies Naturally by Shirley Hartung, Kitchener, Ontario 1989

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