Title: Bionic Breakfast Sausages
Categories: Vegetarian Breakfast Sausage
Yield: 8 Servings

1	c	Raw bulgur wheat*, cooked
1/4	c	Gluten or whole wheat flour
1 1/2	ts	Ener-G egg replacer mixed well with 2 T. water
1	tb	Nutritional yeast
2	tb	Tamari
1	ts	Dried basil leaves
1/2	ts	Poultry seasoning
1/2	ts	Paprika
1/2	ts	Sage
1/2	ts	Garlic powder
1/2	ts	Black pepper
1/4	ts	Crushed dried red pepper flakes

To cook bulgur wheat: Put one cup bulgur wheat in a saucepan with 2 1/2 cups water and one teaspoon salt. Bring to a boil, then turn down to medium-low and simmer for 20 to 25 minutes. Remove from hat and let stand for 10 minutes before using.

In a bowl, mix cooked bulgur wheat and gluten or whole wheat flour well.

Add nutritional yeast to egg replacer and water; mix into bulgur mixture. Add tamari and the rest of the seasonings, mixing well.

Form into patties and saute in a little vegetable oil in a nonstick skillet on medium-high heat for about 5 minutes on each side. OR bake them on a greased cookie sheet in a 350 degree F. oven for 20 to 25 minutes or until crispy brown on the outside.

Recipe by Shirley Wilkes-Johnson

Food & Wine RT [*] Category 7, Topic 6 Message 173 Thu Jan 28, 1993 DEEANNE at 01:40 EST

From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005

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