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Title: Emeril's Creole Succotash
Categories: Vegetarian Main
Yield: 6 Servings
1 | tb | Garlic; minced |
2 | tb | Shallots; minced |
2 | tb | Olive oil |
2 | c | Corn kernels; fresh or frozen |
1 | c | Lima beans or fava beans fresh or frozen; cooked |
1 | c | Tomatoes; peeled, seeded chopped |
1 | Onion, yellow; roasted chopped | |
1 | tb | Emeril's creole seasoning see recipe |
1 | c | Beer or nonalcoholic beer |
2 | tb | Basil, fresh; chopped |
2 | tb | Oregano, fresh; chopped |
1 | tb | Thyme, fresh; chopped |
Red pepper sauce to taste | ||
Worcestershire sauce vegetarian; to taste |
Saute garlic and shallots in oil until transparent, about 2 to 3 minutes. Add corn and beans and cook 3 to 4 minutes. Add tomatoes and onion and cook an additional five minutes.
Add Creole seasoning and beer; simmer lightly for 15 to 20 minutes. Add herbs, red pepper sauce and worcestershire, and cook for another 5 minutes. Serve hot. Serves 4 to 6.
Per serving: 212 cal; 7 g prot; 4 g fat; 36 g carb; 0 chol; 64 mg sod; 7 g fiber. Vegetarian Times, December 1992/MM by DEEANNE
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