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Title: Pasta Bean Salad
Categories: Vegetarian Salad Bean Pasta
Yield: 4 Servings
1 | pk | Pasta; eden organic sifted or whole wheat vegetable |
1 | Broccoli head; cut into flowerettes | |
1 | c | Carrots; cut into match- sticks |
1 | md | Red pepper; sliced into thin strips |
1 | c | Onions, green; sliced |
30 | oz | Beans, navy or pinto; eden organic (2 15-oz cans) ----dressi |
4 | Garlic cloves; pressed | |
1/3 | c | Sesame oil, toasted; eden |
3 | tb | Umeboshi paste; eden |
1/4 | c | ; water |
Cook pasta as package directs. Drain and cool. Whle pasta is cooking, bring 3 cups of water to a boil. Blanch carrots and broccoli separaely by dropping into boiling, salted water for 1-3 minutes. Drain and rinse with cool water. Mix together pasta, beans, vegetables, and red pepper. Prepare salad dressing by mixing garlic, oil, umeboshi paste and water in a blender. Mix into salad.
Healthy Recipes/Eden Foods/MM by DEEANNE
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