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Title: Potato-Mushroom Soup with Apple
Categories: Vegetarian Soup Fruit
Yield: 6 Servings

6 Scallions; sliced thinly
1smOnion; finely chopped
1 1/2tbMargarine; nondairy
1tbVegetable oil
3cPotatoes; peeled and thinly sliced
1 1/2cMushrooms; sliced
6cVegetable stock
2tbSoy sauce
1/4tsPepper
1/2tsThyme; dried
3tbParsley, italian, fresh chopped
1 Apple, rome beauty; cored and finely diced

In a large saucepan, saute scallions and onion in margarine and oil over medium-high heat for 2 minutes. Add potatoes and mushrooms and saute 5 minutes, stirring frequently. Add broth, soy sauce and pepper. Cover and simmer 15 minutes, or until potatoes are tender. Add thyme and taste for seasoning. Before serving, add parsley and apple. Serves 6.

Per serving: 111 cal; 2 g prot; 5 g fat; 15 g carb; 0 chol; 212 mg sod; 2 g fiber From the files of DEEANNE

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