| previous | next |
Title: Potato-Stuffed Green Peppers
Categories: Vegetarian Vegan Main
Yield: 4 Servings
| 4 | lg | Green bell peppers |
| 1/2 | c | Onions; finely chopped |
| 1/2 | c | Red peppers; finely chopped |
| 2 | tb | Olive oil |
| Salt and pepper to taste | ||
| 1 | tb | Chives, dried; crumbled |
| 2 | c | Potatoes; mashed |
| 2 | c | Tomato sauce |
Preheat oven to 350 degrees. Slice away pepper tops below stems. Remove seeds and interior spines. Gently parboil peppers about 5 minutes. Drain upside down. Set peppers aside.
Saute onions and redpepepr in oil until soft. Add seasonings and mix well into mashed potatoes. Carefully stuff peppers, set them in a deep-sidedbaking dish. Pour tomato sauce around base of peppers.Bake at 350 degrees for about 20 minutes covered. Uncover, and bake 5 minutes longer. Serve warm.
Total calories per serving: 197. Fat: 8 grams Source: Vegetarian Journal, Sept-Oct 93/MM by DEEANNE
| previous | next |