Title: Soy Burgers
Categories: Entree Vegetarian Vegetable
Yield: 8 Servings
2 | tb | Green onion choppd |
1 | c | Cooked brown rice |
1 | c | Cooked soybeans |
1 | c | Toasted sesame or sunflower |
| | Seeds ground |
1/3 | c | Whole wheat flour |
1 | ts | Salt |
2 | tb | Soy sauce |
1/2 | ts | Basil |
2 | | Eggs (egg substitute) |
SOAK soybeans overnight. Drain and Dry. COARSELY CHOP soybeans SAUTE onions
and mix with remaining ingredients SHAPE into patties and cook on a griddle
or in a skillet. OR BAKE patties at 350 for 20 minutes TO KEEP PATTIES FROM
STICKING, sprinkle griddle or baking dish with sesame seeds. OR FREEZE on a
cookie sheet and then store in freezer. Take from freezer when ready to
cook. ** Modified from Natures Pantry Cookbook**