Title: Low-Cal Chocolate Brownies
Categories: Diet Brownies
Yield: 16 Servings
6 | oz | Chocolate, semisweet |
1/2 | c | Hot water |
4 | | Egg whites |
1 | ts | Vanilla |
2/3 | c | Sugar |
2/3 | c | Flour, all-purpose |
1 | ts | Baking powder |
1 | pn | Salt |
1 | | Icing sugar |
In large heatproof bowl set over hot water, melt chocolate with water,
stirring until smooth. Remove from heat; let cool slightly.
Whisk in egg whites and vanilla. Stir together sugar, flour, baking powder
and salt; stir into chocolate batter just until combined. Pour into lightly
greased 8 in. square cake pan. Bake in 350F oven for 20 to 25 minutes or
until edges pull away from pan. Let cool on rack; dust with icing sugar.
Per serving: about 110 calories, 2 g protein, 4 g fat, 19 g carbohydrate.