Title: Chicken & Sweet Potatoes
Categories: Entree Diet Chicken
Yield: 6 Servings
2 | c | Mashed, cooked sweet potatoe |
2 | tb | Brown sugar |
1/2 | ts | Ground cinnamon |
1/8 | ts | Ground nutmeg |
1/3 | c | Skimmed evaporated milk |
1/4 | c | Chicken broth |
1/4 | c | Minced onion |
1 | | 8 oz. can water chestnuts* |
1 | | 10 oz. cream of chicken soup |
1 | | OR white sauce chicken flav |
3 | c | Cubed chicken |
3 | tb | Water |
*Drained, sliced. Preheat oven to 350F. In a medium size bowl, combine
sweet potatoes, brown sugar, cinnamon, nutmeg and milk. Spread around the
inside edge of a round 10 in. casserole, forming a ring. In a medium size
non stick skillet, heat broth over low heat. Add onion and water chestnuts;
cook until tender. Add soup or sauce, chicken and 3 tablespoons water;
cook over medium heat until hot, stirring occasionally. Spoon chicken
mixture into center of sweet potato ring in casserole. Bake uncovered, 30
min or until bubbling.
Cal: 308; Fat: 6g.