Title: Deviled Spread
Categories: None
Yield: 6 Servings

15	oz	Kidney beans; canned, drained
		; and rinsed
1/3	c	Sweet pickle relish
1/4	c	Fat free or tofu mayonnaise
1/2	tb	Prepared mustard
		Several twists of fresh ground pepper

Servings: makes 1 1/2 cups Preparation Time: 5 minutes Chilling Time: 2 hours

Place beans in medium bowl. Mash with bean masher. (Do not use food processor. ) Combine with remaining ingredients. Refrigerate to blend flavors.

This makes a delicious filling for pita bread or sandwich bread. Add lettuce, sliced tomatoes, onions, and/or cucumbers.

Per serving: 86 calories, . 3g fat, 17g carb, 4g protein, 442mg sodium Posted to MM-Recipes Digest V4 #1 by Terry & Kathleen Schuller on Jun 29, 1997

Recipe by: McDougall Newsletter, May-June, 1997

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