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Title: Tofu Scramble
Categories: Entree Vegetarian Tofu
Yield: 2 Servings
1 | lg | Baking potatoes; baked and cubed |
12 | oz | Tofu; silken lite extra |
; firm, drained | ||
; and crumbled | ||
1/2 | c | Onions; chopped |
1/4 | c | Red bell pepper; chopped |
1 | c | Mushrooms; sliced |
1 | pn | Turmeric |
3 | tb | Salsa |
Salt and pepper; to taste |
Saute scallions, mushrooms and red pepper in water or vegetable broth until soft. Add the cubed (and cooked) baked potato and cook a few minutes longer. Add the crumbled tofu, turmeric, salt and pepper and cook until heated through. Add the salsa.
NOTES : This is delicious at any meal served on a bed of steamed spinach,
with a tossed salad or stuffed into a whole wheat pita. Posted to
MM-Recipes Digest V4 #1 by "mgbusb@med.unc.edu" Recipe by: Health News, New Canaan, CT
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