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Title: Oven Roasted Asparagus with Thyme
Categories: Vegetable
Yield: 4 Servings
1 1/2 | lb | Asparagus spears |
1 | lg | Garlic clove; halved |
2 | ts | Olive oil |
1/2 | ts | Salt |
1/4 | ts | Dried thyme |
1/4 | ts | Freshly ground pepper |
Preparation time: 10 minutes Cooking time: 20 minutes 1. Preheat oven to 400 degrees. 2. Snap off tough ends of asparagus; remove scales with a knife or vegetable peeler, if desired. Set aside. 3. Rub cut sides of garlic over a 13 x 9-inch baking dish; place garlic in dish. Add asparagus; drizzle with oil. Sprinkle asparagus with salt, thyme, and pepper; toss gently. Bake at 400 degrees for 20 minutes, stirring once. Yield: 4 servings.
CALORIES 62 (38% from far): FAT2. 6g; PROTEIN 4g; CARB 8. 3g: FIBER 3. 7g; CHOL 0mg; IRON 1. 8mg; SODIUM 297mg; CALC 42mg
Posted to MM-Recipes Digest V4 #3
Recipe by: Cooking Light, September 1997, page 132
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