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Title: Dried-Fruit Granola
Categories: Grain Eat Lowfat
Yield: 20 Servings

3cRegular oats; uncooked
1/2cSliced almonds
1 1/4cHoney
1/2cNutlike cereal nuggets
1tbMargarine; melted
1tsGround cinnamon
2 1/2cFlaked whole-grain wheat cereal
  With almonds
1/2cDried cranberries
1/2cDried tart cherries
1/2cDried banana chips

Combine oats and almonds, and spread the mixture evenly in a 15 x 10-inch jelly-roll pan. Bake at 325 degrees for 15 minutes or until toasted, and set aside.

Combine honey, cereal nuggets, margarine, and cinnamon in a large bowl. Add the oat mixture, and stir well. Spread honey-oat mixture evenly into jelly-roll pan. Bake at 325 degrees for 20 minutes or until dry. Let cool; break into large pieces, and set aside.

Combine the whole-grain wheat cereal and dried fruits in a large bowl, and stir in honey-oat mixture pieces.

Yield: 20 servings (serving size: 1/2cup).

Store granola in an airtight container. Serve with skim milk.

NOTES : Cal 246.9 Fat 7.2g Carb 44.5g Fib 4.5g Pro 6.5g Sod 9mg CFF 24.2% Posted to MM-Recipes Digest V4 #3 by nlm@attunix (Nancy Mintz)

Recipe by: Cooking Light, Nov/Dec 1994, page 196

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