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Title: Lentil-Wheat-Broccoli Pilaf
Categories: Vegetable Vegetarian Grain
Yield: 4 Servings

1tbOil
1mdOnion; chopped
1/2cBulgur
1/2cDried lentils
2cWater
1tsSalt
1cBroccoli; sliced
1cPlain nonfat yogurt

Saute onions and bulgur in oil until onion is soft. Stir lentils and water into sauteed mixture, bring to a boil. Sprinkle broccoli over mixture, cover and simmer for 20 to 30 minutes, until water is absorbed and brocoli is tender. Serve topped with yogurt.

Posted to MM-Recipes Digest V4 #3 by nlm@attunix (Nancy Mintz)

Recipe by: modifed -- The Quick and Easy Vegetarian Cookbook

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