previous | next |
Title: Chicken Ratatouille Pasta
Categories: Chicken Eggplant Healthwise Entree Pasta
Yield: 8 Servings
2 | tb | Olive or vegetable oil |
3/4 | lb | Boneless; skinless chicken |
; breasts, in | ||
; 1/2"pieces | ||
1 | c | Green pepper strips |
1 1/2 | c | Diced eggplant |
1 1/2 | c | Thinly sliced zucchini |
27 1/2 | oz | J ragu light pasta sauce tomato-herb |
3 | c | (8 oz. ) penne rigate or mostaccioli, uncooked |
Grated parmesan cheese |
In large saucepan over medium-high heat, heat oil; add chicken and green pepper. Cook, stirring frequently, until chicken is no longer pink. Add eggplant and zucchini; cook 3 minutes, stirring frequently, or until vegetables are tender. Stir in pasta sauce; heat to boiling. Reduce heat; simmer, uncovered, 10 minutes or until chicken is thoroughly cooked. Meanwhile, cook pasta according to package directions; drain. Spoon sauce over hot pasta; sprinkle with Parmesan cheese, if desired. MC formatting by bobbi744@sojourn. com
NOTES : 8 servings (about 1 cup each) Nutrition Information per Serving:Calories: 250,Carbohydrate: 29 g., Fat: 6 g. Protein: 20 g., Cholesterol: 30 mg., Sodium: 350 mg. Posted to MM-Recipes Digest V4 #3 by nlm@attunix (Nancy Mintz)
Recipe by: Ragu's Mama's Cookbook, Website
previous | next |