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Title: Senegal Stew with Millet
Categories: African Vegetable Vegetarian Main
Yield: 4 Servings
2 | tb | Oil |
2 | c | Cabbage; coarsely chopped |
1 | c | Chopped onion |
2 | Cloves garlic; minced | |
1/2 | ts | Cayenne |
1/2 | ts | Curry powder |
1/4 | ts | Dried thyme |
14 1/2 | oz | Ca whole peeled tomatoes; undrained |
1 | c | Vegetable broth; or water |
2 | tb | Peanut butter; smooth |
2 | c | Sweet potato; cubed |
1 1/2 | c | Rutabaga; cubed |
1 | c | Carrot; sliced 1/2-in long |
1 | c | Chickpeas; cooked |
2 | c | Millet; cooked |
In a 3-qt. saucepan, heat the oil over med. -high heat. Add cabbage, onion, & garlic, and cook ,stirring , until the cabbage is softened. Stir in the cayenne, curry pwdr, and thyme; stir in tomatoes, breaking them up with spoon (can also squish them through your hands as you add them --- jtk). Add the broth and peanut butter, and stir until completely smooth. Add potato, rutabaga, carrot, & chickpeas. Bring to a boil, reduce heat, & simmer uncovered for 35 mins. Serve over the millet.
Serves 4.
Posted to MM-Recipes Digest V4 #4 by Joan (clubok@nersp.nerdc.ufl.edu) on Sep 18, 1997
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