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Title: Hunan Beef (Usenet)
Categories: Hunan Blank
Yield: 4 Servings
1 | lb | Sirloin tip roast; trimmed, or |
Flank steak | ||
2 | tb | Vegetable oil |
1/2 | c | Vegetable oil |
1 | Garlic clove; minced | |
1/2 | c | Baby corn; canned |
1/2 | c | Straw mushrooms; canned |
1 1/2 | c | Peas and carrots; frozen -marinade-- |
1 | tb | Cornstarch; dissolved in |
1/4 | c | Cold water |
2 | tb | Soy sauce |
1 | tb | Sherry |
1/2 | ts | Salt |
1/2 | ts | Sugar |
1/4 | ts | Baking soda -seasoning sauce-- |
1 | ts | Cornstarch |
1/4 | c | Chicken broth |
3 | tb | Soy sauce; (2 dark, 1 light) |
1 | tb | Sugar |
1/2 | ts | Salt |
1 | ts | Cider vinegar |
2 | ts | Hot pepper oil |
1/2 | ts | White pepper |
Cut beef with the grain into 2 inch strips; then slice again the grain into thin slices. Split each baby corn into 2 pieces. If the straw mushrooms are too big, cut them into smaller pieces. Defrost the frozen peas and carrots. Mix marinade and stir in beef. Cover and chill for at least 30 minutes. Add 2 tablespoons oil to marinade to separate pieces of beef. Mix seasoning sauce. Heat 1/2 cup oil in wok over high heat. Add beef and stir fry until beef changes color.
Remove and drain. Reserve oil. Then heat 1 tablespoon of the reserved oil in the same wok over high heat. Add garlic; stir fry until garlic is slightly brown. Add baby corn, straw mushrooms, peas and carrots; stir fry 1 minute. Add seasoning sauce, stir constantly until sauce thickens. Return beef to wok and mix well. Serve hot. 4 servings.
>href = http://www. neosoft. com/recipes/ftp/asian/hunan-beef >rfoster 1 dec 96 to Newsgroups: rec. food. recipes
mcRecipe re-post 9/22/97 - phannema@wizard. ucr. edu
Posted to MM-Recipes Digest V4 #4 by and To: boxes, and you MUST already have established a connection with on Sep 18, 1997
Recipe by: unknown (possibly R. Foster)
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