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Title: Greek Linguine
Categories: Greek Pasta
Yield: 4 Servings
10 | oz | Frozen Chopped Spinach |
8 | oz | Rinsed, Drained, Canned Chickpeas |
1/4 | c | Golden Raisins |
4 | c | Cooked Linguine (Hot) |
1 | tb | Olive Oil PLUS |
1 | ts | Olive Oil |
1/2 | ts | Salt (Optional) |
1/8 | ts | Crushed Red Pepper |
Yield: 4 Servings
In a 2-quart saucepan, cook the spinach according to the package directions. Add the chick-peas and raisins and cook, stirring occasionally, until thoroughly heated, 3 to 4 minutes.
Transfer the spinach mixture to a large mixing bowl; add the linguine, oil, salt, and pepper and toss to coat.
Each serving provides: 1 Fat; 1 Protein; 1 Vegetable; 2 Breads; 1/2 Fruit.
Per Serving With Salt: 450 Milligrams Sodium; 0 Milligrams Cholesterol.
Per Serving Without Salt: 165 Milligrams Sodium; 0 Milligrams Cholesterol.
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