Title: Sunflower Bread
Categories: Breadmaker Vegetable Lowfat
Yield: 1 Servings

2	ts	Yeast
3	tb	Sunflower seeds
3	tb	Cracked wheat
2	tb	Wheat germ
1 3/4	c	Whole wheat flour
1 1/2	c	White flour
1/2	ts	Salt
2	tb	Honey
4	tb	Butter or margarine; or corn oil
1/2	c	Raisins; add at beginning not
		At beep
1	c	Warm water; plus
5	tb	Warm water

That's it. Dump it all in and turn it on. The raisins are for moisture and flavour, so the should get all chopped up (sometimes it helps to dice them a bit before you put them in). Best of all , this is healthy, and perfect for setting on timer.

Posted to MM-Recipes Digest V4 #5 by fatfree-request@fatfree.com on Sep 18, 1997

Recipe by: Matthew Asplund

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