Title: Fish in Foil
Categories: Cooking Fish Entree Mushroom
Yield: 1 Servings

6	oz	Halibut steak
4	md	Mushrooms
2		Cherry tomatoes; halved
2		Lemon slices
1/2	md	Green bell pepper; sliced
1/4	c	Diet mountain dew
		Crushed pepper

Place fish in center of a 20x14" piece of heavy duty foil. Place mushrooms, tomatoes, lemon and green bell pepper around fish. Fold edges of foil up; pour soda over fish. Fold foil to seal tightly. Bake at 375 F. for 20-25 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to secape. Sprinkle with pepper. Makes 1 serving. 1 serving equals 4 very lean meat, 1 1/2 vegetable 205 calories, 95 mg. sodium, 49 mg. cholesterol, 4 grams fat. MC formatting by bobbi744@sojourn. com

Posted to MM-Recipes Digest V4 #6

Recipe by: Taste of Home Magazine, April/May '97, p. 12

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