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Title: Reggie's Burger Casserole Stuff
Categories: Entree Meat Lowfat
Yield: 4 Servings
| 1 | lb | Lean beef; ground, less |
| ; then 15% fat, | ||
| 1/2 | lb | Noodles |
| 1 | c | Frozen corn; thawed |
| 1 | Carrot; sliced thin | |
| Salt and pepper; to taste | ||
| 1/2 | Onion; chopped fine |
Cook noodles in boiling water till al dente. Drain and run under cool water so that they stay separate. Set aside.
Brown the ground beef (because of the low fat content there were no drippings. . . if there were I would drain them off). Brown the onion. Add the thawed corn, carrot, and salt and pepper to skillet. After the carrots have cooked to a tenderness that you prefer, add the noodles. Stir to mix all well and heat through.
You can pretty much toss whatever you want into this. It is one of those quick and easy meals that you just use up all your left overs on if you want.
Entered into MasterCook and created for you by Reggie & Jeff Dwork
NOTES : Cal 420.1 Fat 8.3g Carb 51.4g Fib 3.3g Pro 34.5g Sod 153mg CFF
17.9% Posted to MM-Recipes Digest V4 #6