Feed Me That logoWhere dinner gets done
previousnext


Title: Lemon Asparagus Soup
Categories: Asparagus Soup Healthwise
Yield: 4 Servings

1mdOnion; chocolate is best
1/2cChopped celery
1/4cButter or margarine
2tbCornstarch
1cWater
2 Chicken bouillon cubes
3/4lbFresh aspargus; trimmed/in 1" pieces
2cMilk
1/4tsGrated lemon peel; (up to 1/2)
1/8tsGround nutmeg
1dsSeasoned salt

In a 2 quart saucepan, saute the onion nad celery in butter until tender. Dissolve cornstarch in water; add to the saucepan with bouillon. Bring to a boil over Medium heat; cook andstir for 2 minutes. Add asparagus. Reduce heat; cover and simmer until asparagus is crisp-tender, about 3-4 minutes. Stir in the milk, lemon peel, nutmeg and seasoned salt. Cover and simmer for 25 minutes, stirring occasionally. Yield: 4 servings. Per serving: (using skim milk, margarine and low-sodium bouillon) 2 fats, 1 starch, 1 vegetable, 182 calories, 284 mg. sodium, 2 mg. choesterol, 12 grams fat MC formatting by bobbi744@sojourn. com

NOTES : Recipe submitted to magazine by Darlene Swille, Green Bay, Wisconsin Posted to MM-Recipes Digest V4 #7 by Bill Spalding on Sep 21, 1997

Recipe by: Taste of Home Magazine, April/May '97, p. 26

previousnext