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Title: Almond Buckwheat Pancakes
Categories: Bread Breakfast Healthy
Yield: 12 Servings
3/4 | c | Flour; sifted |
1/2 | c | Buckwheat flour; unsifted |
1 | oz | Almonds; 1/4 cup ground |
2 | tb | Sugar |
1 1/2 | ts | Baking powder |
1/4 | ts | Salt |
2 | lg | Eggs; separated |
2 | tb | Canola oil |
1 | c | Skim milk |
Vegetable cooking spray |
1. In a large bowl, combine the flours, almonds, sugar, baking powder and salt; set aside.
2. In a large glass measuring cup, stir the egg yolks and oil into the milk and blend with a fork. Add to the flour and stir until just moistened.
3. In a perfectly clan medium size bowl, beat the egg whites with an electric mixer set on high speed until they are stiff but not dry; gently fold them into the batter.
4. Lightly coat a 12-inch non-stick skillet with the cooking spray and set over moderate heat. When the skillet is hot, cook the pancakes four at a time, using 1/4 cup batter for each. Cook for 21/2 to 3 minutes on one side or until bubbles form on top of the pancakes; turn, then cook about 1 minute longer until deep brown.
Posted to MM-Recipes Digest V4 #7 by Bill Spalding previous next