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Title: Southwest Salsa Dressing
Categories: Salad Eat
Yield: 4 Servings
2/3 | c | Nonfat salsa; mild or hotter |
2 | tb | Plain nonfat yogurt |
4 | ts | Sugar |
2 | ts | Chopped fresh cilantro; optional |
Chunky: In a small bowl, stir all ingredients together.
Smooth: Blend together in a food processor.
Green salad, chicken or turkey salad, taco salad, bean and veggie burritos, or seafood salad.
Makes 4 servings: 2 tablespoons. Per Serving: 30 cals, 0. 9 g protein, 0. 1 g fat, 7 g carb, 226 mg sodium, 0. 1 mg chol.
Busted by KitpatH (Riverside, CA) and shared with Eat-lf Aug 1997
Posted to MM-Recipes Digest V4 #2
Recipe by: Inland Empire Magazine August 1997: "Dress It Up"
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