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Title: Fiesta Turkey with Cream Sauce
Categories: Vegetable Leftover Pasta
Yield: 6 Servings
10 1/2 | oz | Hc© cream of roasted garlic soup, condensed |
1/2 | c | Fat-free sour cream |
2 | ts | Lemon juice; bottled |
1/2 | ts | Cumin |
1/2 | ts | Olive oil |
2 | c | Turkey light meat; skinless, cooked |
; and cubed | ||
2 | c | Frozen mixed vegetables; thawed |
1/2 | c | Onions; chopped |
1/2 | c | Fat-free cheddar cheese; shredded |
2 | c | Long-grain white rice; cooked |
In a small bowl, combine soup, sour cream, lemon juice, and cumin; set aside. In a skillet, heat oil over medium heat. Add turkey, vegetables, and onions. Cook until turkey is non longer pink and vegetables are tender. Stir in soup mixture. Simmer over low heat for 5 minutes.
Per serving: 369 Calories; 2g Fat (6% calories from fat); 21g Protein; 66g Carbohydrate; 34mg Cholesterol; 284mg Sodium
Serving Ideas : To serve, sprinkle with cheese and serve over rice.
Posted to MM-Recipes Digest V4 #4
Recipe by: Healthy Choice Recipe Creations
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