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Title: Monday To Friday Turkey Gumbo (Mf)
Categories: Stew Turkey
Yield: 4 Servings

1/4cOlive oil
2 Scallions; chopped
1smOnion; finely chopped
1 Rib celery; finely sliced
1 Red bell pepper; seeded -cut into 1 /2-inch cubes
1 Clove garlic; minced
1/8tsCayenne; (up to 1/4) -or to taste
1tsDried thyme
2cChicken stock
6ozSmall red beans -or pink beans
10ozThawed frozen spinach leaves, squeezed dry
10ozFrozen corn kernels; thawed
1lbBoneless skinless turkey breasts -cut into 1 /2-inch cubes
1/2cMinced parsley

Over high heat olive oil in a large saucepan. Add scallions, onion, bell pepper and celery. Reduce heat to medium and stir the vegetables around until tender, about 3 minutes. Add garlic, cayenne and thyme and saute for a few seconds.

Add broth, bring liquid to a boil, then add beans, spinach and corn. Cover and simmer gently for 20 minutes to bring flavors together.

Stir turkey and parsley into stew and simmer, uncovered just until turkey is cooked through. Season to taste with salt and pepper. Serve over boiled rice.

Yield: 4 servings Copyright, 1996, TV FOOD NETWORK, G. P. , All Rights Reserved

Busted by Gail Shermeyer <4paws@netrax. net>

Posted to MM-Recipes Digest V4 #7

Recipe by: COOKING MONDAY TO FRIDAY SHOW # MF6637

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