Title: Bar-B-Que Beef (Nb)
Categories: Crockpot Beef
Yield: 1 Servings

3	lb	Beef; stew or chuck roast
2	c	Onions; chopped
3		Green peppers; chopped
1	cn	Tomato paste; (6 ounces)
2	ts	Salt
1/2	c	Brown sugar; packed
1/4	c	Cider vinegar
3	ts	Worcestershire souce
1	ts	Dry mustard

Combine the ingredients and put into a slow cooker or crockpot in order given. Use a 3 1/2 - 5 quart cooker. Cover and cook on high for 8 hours.

With a wire whisk, stir mixture until meat is shredded. Serve on long hard rolls or hamberger buns.

"Tis like a visit with a friend to use her recipe"

From the Kitchen of Norma Bean, Cozad Nebraska (Janet's Sister)

Formatted for MealMaster by Janet Newcomer, Dec 1996.

Norma's comment: I really do enjoy this recipe and it freezes well. I check for doneness after 5-6 hours and adjust accordingly, turning to low.

Posted to MM-Recipes Digest V4 #10

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