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Title: Veggie Burrito
Categories: Bean Mexican
Yield: 4 Burritos
1 | lb | Dried black beans; soaked overnight |
2 | md | Onions; quartered |
6 | Cloves garlic | |
4 | Jalapenos | |
2 | ts | Salt |
1/4 | c | Fresh cilantro; chopped |
BURRITOS | ||
1 | Onion; cut in strips | |
1 | Bell pepper; cut in strips | |
1 | Zucchini; sliced | |
1 | tb | Olive oil |
4 | 10" warm flour tortillas |
Drain beans. Bring beans and water to cover to a boil in a Dutch oven; reduce heat and simmer 1 hour, adding water as needed. Process onions, garlic, jalapenos and 1 cup water in a processor until finely chopped. Add to beans and cook a half hour or until beans are tender. Stir in salt and cilantro. Yield: 6 cups.
BURRITOS: Saute vegetables in olive oil until crisp-tender. Spoon vegetables evenly down centers of tortillas; top with 1/4 cup black beans and roll up.
250 cal; 8 gr fat; 29% fat. Source: Southern Living. From: Waldine Van Geffen vghc42a@prodigy.com.
From the MM database of Judi M. Phelps jphelps@slip.net or jphelps@best.com
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