Title: Mani's Low-Fat Apple-Walnut Muffins
Categories: Muffins Fruit Nut Lowfat
Yield: 12 Muffins

3	c	Whole Wheat Pastry Flour
1/2	ts	Salt
1 1/2	ts	Baking Soda
1/2	ts	Cinnamon
1/4	ts	Ginger
1/4	ts	Allspice
3		Eggs
1	c	Buttermilk
1 2/3	c	Apple Juice Concentrate
1/3	c	Oat Bran
2	c	Apples, diced
1/2	c	Walnuts, chopped
2		Apples, sliced

Preheat oven to 350o. Let fruit juice concentrate thaw to a slushy consistency. In a medium size bowl, sift together flour, salt, baking soda, cinnamon, ginger, and allspice. Set aside

In a large bowl, whisk together eggs, buttermilk, and fruit juice concentrate. Whisk the flour mixture into the liquid, adding bran. Stir in diced apples and walnuts.

Line a muffin tin with baking cips; divide batter evenly among cups. Top each muffin with an apple slice. Bake for 35 minutes.

Source: Seventeen Magazine, October 1993 From: Katherine Smith Date: 24 Jul 94 From: Dale Shipp Date: 12-10-94 By "Jyoti X Ananthanarayanan;951;temp6;" on

previous

next