Title: 461750 -- Brunswick Stew
Categories: Diabetic
Yield: 1 Servings
| 3 | oz | Chicken breast |
| 3 | oz | Ground chuck, cooked |
| 12 | oz | Tomato juice |
| 1/2 | sm | Onion or dehydrated |
| 1 | c | Water |
| 1 | pk | Beef bouillon |
| 1/2 | ts | Red pepper |
| 1/8 | c | Vinegar |
Skin chicken and boil until tender. Broil beef until brown. Debone, chop,
and blend chicken in blender. Cook tomato juice, water, and onion slowly
(30 minutes). Add bouillon, pepper, meat, and vinegar. Add salt and pepper
to taste. Cook very slow in heavy pot until thick. By novmom@juno.com
(Angela Gilliland) on May 12, 1997