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Title: Whole Wheat Blueberry Pancakes
Categories: Diabetic Quick Pancake Vegetarian Nut
Yield: 12 Pancakes

MIX TOGETHER IN A MEDIUM-------------------------- bowl
2cWhole wheat flour;
2tsBaking powder;
BEAT IN
2cMilk;(low-fat)
2 Eggs;
1tbOil;
STIR IN
1cBlueberries;

Lightly oil a frying pan and spoon batter on tablespoon.

Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm;

Source: Vegetarian Cooking for Diabetics by Patricia Mozzer

Brought to you and yours via Nancy O'Brion and her Meal Master. By fatfree-request@fatfree.com on Jun 16, 1997

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