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Title: Spicy Indo-Fish Fillets
Categories: Fish Indian
Yield: 4 Servings
2 | tb | Corn oil |
1 | ts | Onion seeds |
4 | Dried red chillies | |
3 | Garlic cloves, sliced | |
1 | md | Onion, sliced |
2 | md | Tomatoes, sliced |
2 | tb | Dessicated or shredded |
Coconut | ||
1 | ts | Salt |
1 | ts | Ground coriander |
4 | Flatfish fillets such as | |
Plaice, sole or flounder | ||
Each about 75g(3oz) | ||
150 | ml | Qtr pint water |
1 | tb | Lime juice |
1 | tb | Chopped fresh coriander |
(cilantro) |
1. Heat the oil in a deep round bottomed frying pan (skillet) or a karahi(wok). Lower the heat slightly and add the onion seeds, dried red chillies, garlic slices and onion. Cook for 3-4 minutes, stirring once or twice.
2. Add the tomatoes, coconut, slat and coriander and stir thoroughly.
3. Cut each fish fillet into 3 pieces. Drop the fish pieces into the mixture and turn them over gently until they are well coated with the mixture.
4. Cook for 5-7 minutes, lowering the heat if necessary. Add the water, lime juice and fresh coriander (cilantro) and cook for a further 3-5 minutes until the water has mostly evaporated. Serve immediately with rice.
Voila! :^)
Bon Appetit!
I. Chaudhary By Ignacio Perez V. previous next