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Title: Colossal Pina Colada (Virgin)
Categories: Beverages
Yield: 6 Servings

2cSkim milk
2cUnsweetened pineapple juice
1tbVanilla extract
1tbCoconut extract
2tbSugar
  Ice cubes
  Mint sprigs for garnish-opt

Combine all ingredients, except ice cubes & mint, in a blender container and blend on high speed until frothy. Pour into 6 tall glasses filled with ice cubes. Garnish with mint sprigs, if desired.

Thicker Variation: Omit ice cubes. Freeze the pineapple juice in ice-cube trays, blend these cubes with the other ingredients and garnish with mint.

Per serving: 97 calories; 0 fat; 0 cholesterol; 44 mg sodium From The Sacramento Bee, Apr 12, '95. By Sonia[SMTP:netchess@interlog.com] on Aug 10, 1997

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