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Title: Peachy Yogurt Breakfast Sundae
Categories: Breakfast Lowfat
Yield: 1 Servings
1/2 | c | Sliced peaches - (fresh, frozen or canned) |
1/2 | c | Low-fat vanilla yogurt |
2 | tb | Wheat germ |
OPTIONAL | ||
Raspberries or blueberries - (fresh or frozen) |
Place peaches in small bowl; top with yogurt and wheat germ. Garnish with raspberries or blueberries.
Per Serving: About 190 cal, 11 g pro, 31 g car, 3 g fat, 14% cal from fat, 5 mg chol, 75 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by Karen Mintzias
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