previous | next |
Title: Anasazi Bean Spread
Categories: Appetizer Dip
Yield: 1 Recipe
1 | c | Cooked AM Anasazi Beans |
1/2 | md | Onion |
1 | Celery stalk | |
1/4 | c | Tofu, drained |
1 | tb | AM Unrefined Olive Oil |
1/2 | ts | Vege-sal OR- similar seasoning |
1/2 | ts | Chili powder |
1/2 | ts | Oregano |
1/2 | ts | Basil |
1/4 | ts | Garlic powder |
Blend together in blender or food processor until smooth. Great for dips or sandwich spread.
Source: Arrowhead Mills "The Native Americans" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
previous | next |