Feed Me That logoWhere dinner gets done
previousnext


Title: Colorful Whole Grain Salad
Categories: Salad Grain
Yield: 1 Recipe

2cCooked AM Brown Rice - (Medium Grain)
1cCooked whole grain wheat OR- rye or red lentils - (or sprout
1 Green bell pepper; chopped
1 Red bell pepper; chopped
1mdPurple onion; sliced thinly
1/2cMayonnaise
1/2cPlain yogurt

Mix mayonnaise and yogurt. Combine with all the other ingredients and toss. Chill thoroughly.

Source: Arrowhead Mills "Holiday Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

previousnext