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Title: Savory Bean Soup
Categories: Soup Vegetarian
Yield: 1 Recipe
4 | c | Cooked AM Beans (Adzuki Beans, Pinto Beans, Kidney Beans, B |
2 | c | Water or stock |
2 | tb | Lime juice |
4 | ts | Olive oil |
2 | sm | Onions; finely chopped |
2 | ts | Chili powder |
2 | ts | Sea salt; OR... |
2 | tb | Tamari soy sauce |
Simmer all ingredients until thick. Garnish with plain yogurt.
TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5 cups water. Bring water to a boil. Add beans. Turn temperature to low or simmer. Cover with heavy lid. Simmer 2 to 3 hours until tender. DO NOT season until beans are done.
VARIATION: Saute chopped green peppers, 2 finely chopped garlic cloves, 2 stalks of celery chopped, until barely tender. Add to soup and simmer.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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