Feed Me That logoWhere dinner gets done
previousnext


Title: Savory Bean Soup
Categories: Soup Vegetarian
Yield: 1 Recipe

4cCooked AM Beans (Adzuki Beans, Pinto Beans, Kidney Beans, B
2cWater or stock
2tbLime juice
4tsOlive oil
2smOnions; finely chopped
2tsChili powder
2tsSea salt; OR...
2tbTamari soy sauce

Simmer all ingredients until thick. Garnish with plain yogurt.

TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5 cups water. Bring water to a boil. Add beans. Turn temperature to low or simmer. Cover with heavy lid. Simmer 2 to 3 hours until tender. DO NOT season until beans are done.

VARIATION: Saute chopped green peppers, 2 finely chopped garlic cloves, 2 stalks of celery chopped, until barely tender. Add to soup and simmer.

Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

previousnext