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Title: Taco Bean Salad
Categories: Salad Main
Yield: 1 Recipe
3 | c | Cooked AM Pinto Beans - drained |
2 | tb | Unrefined olive oil |
1 | sm | Onion; chopped |
1 | Green bell pepper; chopped | |
1 | Tomato; chopped | |
2 | ts | Chili powder |
1/2 | ts | Ground cumin |
1/4 | ts | Cayenne pepper (optional) |
1/4 | ts | Oregano |
1/4 | ts | Sea salt (optional) |
1 | Celery stalk; chopped finely | |
1/2 | c | Sour cream or plain yogurt |
1 | ds | Tabasco sauce (optional) |
Soak beans overnight, then cook until tender. Drain. Combine all ingredients together and mix well. Serve with lettuce and corn chips.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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