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Title: Baked 7 Beans & Barley
Categories: Entree Side dish
Yield: 1 Recipe
3 | c | Cooked AM 7 Bean & Barley - (drained) |
1/2 | c | Molasses |
1/2 | c | Tomato puree |
1/2 | c | Water |
3 | tb | Honey |
1/4 | c | Diced onion |
1 | ts | Sea salt (optional) |
1/4 | ts | Garlic powder |
1/2 | ts | Turmeric |
1 | ds | Black pepper (optional) |
Combine all ingredients and mix well. Pour into a baking dish and bake in a preheated 350 F. oven for 1 hour, stirring occasionally.
Source: Arrowhead Mills "Homestyle 7 Bean & Barley Soup Mix" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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