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Title: Mushroom Miso Cornucopia
Categories: Entree Vegan
Yield: 4 Portions
2 | c | Finely diced onions |
2 | c | Whole button mushrooms OR- medium mushrooms |
2 | tb | Regular sesame oil OR- oil of your choice |
1 | ts | Salt (optional) |
1/2 | ts | Ground black pepper (opt.) |
1 | ts | Tarragon leaves |
2 | c | Flaked Seitan* |
2 | c | Fresh brussel sprouts - (stems cut off & halved) |
3 | c | Miso sauce |
Yield: Four 1 cup portions Prep time: 20 to 25 minutes
Saute vegetables and Seitan in oil with spices at medium heat for about 5 minutes. Add miso sauce and continue to cook until hot. Serve as is, or over grain, pasta or toast for breakfast. This dish has a mild, sweet taste with a hint of tarragon.
*NOTE: The word "flaked" refers to a style of cut in which the food medium is thinly sliced at a 45 degree angle.
This recipe has been developed by Bro. Ron Pickarski as part of his work toward being a participant and finalist in the Culinary Olympics held in Frankfurt, Germany.
Source: Arrowhead Mills "Seitan Quick Mix" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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