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Title: Vegetable-Sesame Pie
Categories: Entree Vegan
Yield: 1 Recipe
CRUST | ||
1 | c | AM Brown Rice Flour |
1/4 | c | AM Hulled Sesame Seeds |
2 | tb | AM Unrefined Sesame Oil |
2 | tb | AM Sesame Tahini |
1/4 | c | Water |
FILLING | ||
3 | tb | AM Unrefined Sesame Oil |
1/2 | Onion; minced | |
2 | Garlic cloves; minced | |
2 | c | Chopped turnips or potatoes |
2 | c | Chopped carrots |
1 | c | Finely chopped broccoli stems |
1/4 | c | AM Sesame Tahini OR- Peanut Butter |
2 | ts | Cider vinegar |
1 | ts | Syrup or honey |
1/4 | ts | Sea salt (optional) |
1 | tb | Tamari soy sauce |
1/2 | ts | Ginger |
MIX | ||
3 | tb | Arrowroot powder |
1/2 | c | Cold water |
CRUST: Mix all ingredients together until evenly blended. Pat into deep 10" pie plate. Bake at 400 F. for 15 minutes.
FILLING: Preheat large skillet on medium heat. Add oil, onion and garlic; saute 1 minute. Add chopped vegetables; saute until almost tender, about 10 minutes. Add seasonings (last six ingredients). Stir.
Mix arrowroot or cornstarch in cold water. Stir into 1-1/2 cups more cold water or orange juice. Pour over vegetables. Lower heat. Stir and simmer until slightly thickened. Pour all over crust. Sprinkle with 1/2 cup chopped nuts. Bake at 375 F. for 45 minutes or until set.
Other vegetables may be substituted for those above, such as mushrooms, cauliflower, purple cabbage, celery, etc.
Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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