Title: Barbequed Chicken Appetizers
Categories: Appetizer
Yield: 4 Servings
| 1 | lg | Boneles Chickenbreast |
| 1 | | Green Pepper, cut in strips |
| 1 | md | Onion, cut in thick strips |
| 1/2 | c | Catsup |
| 1 | tb | Mustard |
| 1 | tb | Brown Sugar |
| 1 | tb | Vinegar |
| 1/4 | ts | Garlic powder |
| 2 | ds | Hot Pepper Sauce |
1. Cut chickenbreast into 16 chunks and place in a microwave dish. 2.
Scatter pepper and onion strips on top of chicken. 3. Combine remaining
ingridients in a small bowl and pour over
the chicken and vegetables. 4. Cover and microwave on 70 %power for 7
minutes or until
chicken is white and tender. 5. Serve with toothpicks.
From "366 Low Fat Brand Name recipes"
Typed by Brigitte Sealing