Title: Grilled Sesame Chicken Breast
Categories: Diabetic Crockpot Poultry Entree Bbq
Yield: 4 Servings

1	tb	Brown Sugar; OR brown sugar substitute(that's 4 me)
3	tb	Reduced-sodium soy sauce;
1	ts	Sesame seeds;
1	tb	Seasame Seeds;
2	cl	Garlic; chopped
1/8	ts	Black pepper; Freash
4	oz	Chicken breast halves; with skin removed

Combine all ingredinets except chicken in a shallow dish. Mix well. Add chicken, turning to coat. Cover and marinate in the refrigerator at least 2 hours. Remove chicken from marinate. Put the marinade aside. Grill 4 to 5 inches from medium-hot coals for 15 inches from medium-hot for 15 minutes. Turn and baste frequently with reserve marinade. Serves 4.

Food Exchanges per serving: 1 FAT EXCHANGE + 3 LEAN MEATS CHO: 70g; FAT: 7.5 g CAL: 205

Brought to you and yours by Nancy O'Brion and her Meal-Master

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