Title: Slow-Poke Jambalaya
Categories: Diabetic Crockpot Vegetable Poultry Main
Yield: 6 Servings
| 1 | | Bell pepper,chopped |
| 1 | | Onion,chopped |
| 2 | | Med tomatoes,chopped |
| 1 | c | Chopped celery |
| 1 | | Clove garlic,crushed |
| 2 | tb | Minced parsley |
| 2 | ts | Chopped thyme leaves |
| 2 | ts | Oregano leaves,chopped |
| 1/8 | ts | Cayenne |
| 1/2 | ts | Salt |
| 4 | oz | Smoked sausage,chopped |
| 8 | oz | Chicken breast,chopped |
| 2 | c | Beef broth or bouillon |
| 1/2 | lb | Cooked shelled shrimp |
| 1 | c | Cooked rice |
Shell shrimp, halve lengthwise.
In slow cooker,combine all ingred. except shrimp & rice. Cover & cook on
low 9-10 hours. Turn slow cooker on high, add cooked shrimp & cooked rice.
Cover; cook on high 20-30 minutes. Source: "Crockery Favorites" by Mable
Hoffman & The Hamilton Journal From Robbie Shelton's Database.