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Title: Hot & Spicy Chicken^
Categories: Healthy Main
Yield: 4 Servings

2 Chicken breasts, cut in
  Strips
1/2cChicken stock
1tsMinced gingerroot
1clGarlic, minced
3 Dried red szechuan peppers,
  Finely chopped
1/2lbSnow peas, strings removed
1tbLow sodium soy sauce
1tbDry sherry
10 Shiitake muxhrooms
1tsCornstarch or arrowroot
3tbCold water
2 Green onions, cut in 1"
  Pieces

Cook gingerroot, garlic and peppers in sotck over medium heat in a wok or large frying pan. Add chicken, stirring constantly cook 3-4 minutes; add snow peas, soy sauce, dry sherry and mushrooms. Continue cooking another 2-3 minutes. Combine cornstarch and cold water. Add to wok and cook until thickend. Add onions and heat through. Serve over brown rice.

Per serving without rice: Calories: 181 Protein: 27g Carbohydrates: 14g Fat: 3g Sodium: 253mg Cholesterol: 60mg

Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.

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