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Title: Banana-Apple Bread
Categories: Bread Breakfast Diabetic
Yield: 16 Servings
1/2 | c | Reduced calorie margarine |
Sugar stubstitute to equal | ||
1 | c | +2 TBS sugar |
2 | Eggs | |
1 3/4 | c | All-purpose flour |
2 3/4 | ts | Baking powder |
3 | md | Bananas, chopped |
1 | c | Peeled, coarsely chopped apple |
Vegetable cooking spray |
Cream margarine in a large bowl; gradually add sugar substitute, beating at medium speed of an electric mixer until light and fluffy. Add eggs, and beat until thick and lemon colored. Combine flour and baking powder; add to creamed mixture, mixing well. Fold in bananas and apple. Spoon batter into an 8 1/2 x 4 1/2 x 3 inch loaf pan coated with cooking spray. Bake at 350 degrees F for 1 hour and 5 minutes to 1 hour and 10 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes; remove from pan, and cool completely on a wire rack. Makes 1 loaf (16 slices).
Nutritional information per slice: calories - 105, protein - 2 gm., fat ~ 4 gm., carbohydrates - 16 gm., cholesterol - 35 mg., fiber - trace, sodium - 211 mg. Diabetic Exchanges: Starch - 1, Fat - 1.
FROM: All New Cookbook for Diabetics and Their Families by University of Alabama at Birmingham copyright 1988
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